Rudolf Steiner Archive 

Awakening Anthroposophy
in the World

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6 exercises


Morning:
Imagine you're out in cosmic space surrounded by light, and that a voice from the four compass points (only one voice from four different directions) says to you:

Be a strong I.
Give thy heart to the Spirit of the World.
(Then soul quiet.)

Evening:
Retrospect. Imagine you're out in cosmic space surrounded by darkness, and you tell the eastern full moon:

I will be a strong I.
I will give my heart to the Spirit of the World.
(Then soul-quiet.)

__________

Morning,
3–4 minutes: Think of a star that's over your head:

By the lighting
Of the star
Over my head
I will hold
The power
In my heart
To helping the powers in my soul.

Evening,
4–5 minutes: Imagine that the Christ comes to you from the sun and says to your heart:

I give you
My graceful word
And my loving power
And you will
Make progress
In your soul
And in your I.

__________

Morning:
Imagine a Symbol 1 that alternates between blue and red:

I will
Send my thoughts
To thee
Messenger of Gods
And be
In thy being
For time and eternity.
(Then soul-rest)

Evening:
Retrospect. Imagine that the sun says:

In harmonies
With the Planet Sphere
Tell I
As representer of Christ
To thine heart
“The God Word
Streams in My Light.”

Then 5 min. quiet meditation.

__________

Evening,
3–4 minutes: I go into the spiritual world. Then 10 minutes: Imagine a charcoaled cross with 7 pink violet roses.

So as out of the black cross
The red roses,
So out of the darkness of the world
The clearness of Christ's life.

Morning,
15 minutes: Retrospect of the preceding day. Then imagine a white, gleaming sunlight-cross with 7 green roses.

So as the green life
In the white sunlight,
So Christ's life
In the course of man's evolution.

Then the 6 exercises.

__________


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