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Query was: eat

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• Title: Publishers Note: Nutrition and Health
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  • working on the construction of the Goetheanum, a great building of
• Title: Lecture I: Nutrition and Health
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  • other foodstuffs. Some vegetarians won't eat things that have hung in
  • eat something, it goes through the mouth down into the stomach, then
  • we must eat again, and so on. But the process is not as simple as
  • important fact about carbohydrates is that when we eat them, they are
  • but we don't eat starch; we eat foods that contain carbohydrates, and
  • Now when we consider protein, we must realize how greatly it differs
  • protein too, but they don't eat it, so where do they get it from? They
  • breathe: that is also a way of taking in nourishment. You take oxygen
  • in from the air; you breathe it in. But there is carbon spread through
  • carbon, and he exhales carbon dioxide. You breathe oxygen in, you
  • breathe carbon dioxide out.
  • the oxygen is breathed out by the plant. Human beings and animals get
  • breathing but also for food. And that brings us to another remarkable
  • simplest remedy is to give him carrots to eat for a while — with his
  • will eat carrots for a while! Naturally, they will help children the
  • And then it has the part we eat, what we call the tubers, deep down in
  • are still all over it. When we eat a potato, we are really eating a
  • So now, gentlemen, you can say to yourselves: When I eat carrots, my
  • in greatest amounts by such a root as the carrot.
  • But now, when we eat potatoes, first they go into the mouth and
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• Title: Lecture II: Nutrition and Health
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  • Likewise I only need to eat protein once; after that, I can make it
  • eating new protein in order to be able to make a protein.
  • protein he has eaten into its separate parts and puts the carbon from
  • materialists describe it: namely, that we eat a great many eggs which
  • then are deposited throughout our body so that eggs we have eaten are
  • eat eggs, we don't all turn into crazy hens! It's a fact. We don't
  • coming out of the air. Also, as we breathe oxygen in we breathe
  • we breathe in from the air. And the hydrogen we've eaten in eggs, we
  • From the protein we eat, we keep and use only the carbon. The other
  • diet. Cooked or raw, but fruit he must have. If he neglects to eat
  • for a long time. And the lack will become greater and greater unless
  • We don't notice this if we eat properly and regularly from day to day;
  • grains are eaten, the heart and lungs become particularly strong.
  • breathing, perhaps; but he can endure very much when he has good
  • breathing. And let me say right here: don't think that someone has
  • becomes strong when he works properly on the foods he eats. Children
  • are not made stronger by the treatment I have just mentioned. They are so
  • when they have to cross an empty square with the hot sun beating down on
  • potato diet for that! Because a person who eats potatoes is constantly
  • eating a great deal of meat and eggs and the like. I know someone in
  • Maximum number of matches per file exceeded.