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- Title: Lecture I: Nutrition and Health
- of all things the two most essential for human life are the green sap
- in the green leaves and blood. The green in the sap of a plant is
- called chlorophyll. Chlorophyll is contained in the green leaf. And
- if it did not have its green sap, the chlorophyll. This green sap of
- carbon; the green plant-sap separates the carbon again from the carbon
- rest of it, the green part, is of no importance, it just sits there up
- looks quite different. Of course, the potato plant has a green part.
- needs for itself. Foods that lean toward the green of the plant and
- But now let us think how it is when someone eats green stuff, the
- stems and leaves of a plant. When he eats green stuff he is getting
- in carbohydrates. And if the leaves stay green the greener they
- whether it has any root forces. Now the leaf, the green leaf, does not
- have root forces. No green leaf ever appears down in the earth. In
- green part of the plant works particularly on heart and lungs, while
- the head. When we eat greens, they give us particularly plant fats;
- upon my heart or my lungs, I make myself a green salad. And in this
- prepared a mixed diet of roots, greens and fruit; they have eaten all
- greens, their forces go to my chest, lungs, and heart not their
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