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- Title: Cover: Nutrition and Health
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- Two Lectures to Workmen
- entitled, Die Schopfung der Welt und der Menschen, Erdenleben und
- Title: Publishers Note: Nutrition and Health
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- molded concrete that Rudolf Steiner designed. The workmen had
- form of a conversation, with the workmen asking first one and then
- readers unfamiliar with Steiner's fundamental writings are advised to
- writings is absolutely necessary in forming a judgment regarding the
- Title: Lecture I: Nutrition and Health
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- Rudolf Steiner: Good morning, gentlemen! Has someone thought of a
- is to be got from lifeless elements he would then only be a plant
- the earth either if human beings were not here! So, gentlemen, we
- breathe: that is also a way of taking in nourishment. You take oxygen
- In the course of the earth's evolution, gentlemen, which I have
- the plant, gentlemen, is a magician. It holds the carbon back inside
- dioxide and sets the oxygen free. Think what an excellent arrangement
- complement one another in this way! They complement one another
- won't consider the trees at this moment) of root, leaf and stem,
- blossom and fruit. Now look at the root for a moment. It is in the
- And now look here, gentlemen! The part of the human being that is
- And so, gentlemen, if for instance a child is becoming weak in
- moment when you are lifting a potato loose from the soil, the hairs
- So now, gentlemen, you can say to yourselves: When I eat carrots, my
- still greater forces. Now think of this, gentlemen: when I exert my
- work, for movement.
- himself by any other means. Only think for a moment how strong people
- cooking the grains. And now, gentlemen, what happens when we cook the
- raw, his stomach would have to provide a tremendous amount of warmth
- But now, gentlemen, let us come to the fats. Plants, almost all of
- Maximum number of matches per file exceeded.
- Title: Lecture II: Nutrition and Health
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- Now think how it is, gentlemen, with this protein. Imagine that you
- myself. But it doesn't happen that way, gentlemen. A human being has
- have in us from proteins and other food elements. And we exhale carbon
- Therefore you see, gentlemen, we must take care to bring healthy plain
- You can see that it is also a question of giving proper nourishment to
- We must remember that for long, long ages men have known that the
- And you can see, gentlemen, when one uses mineral fertilizer, it is as
- become so popular, or just nitrogen from the air well, gentlemen,
- foodstuffs are being obtained. It is tremendously important. You can
- then it never happens that our body is missing some essential element.
- are not made stronger by the treatment I have just mentioned. They are so
- Question: Dr. Steiner, in your last talk you mentioned
- reason, Perhaps I should mention that this person has never smoked and
- gentlemen. And it shouldn't surprise anyone.
- with tremendous liveliness. He said, Yes, that colleague of mine,
- Gentlemen, you need only think of this one thing: if animals did not
- But now, gentlemen, what has materialism brought about? It no longer
- Of course, gentlemen, when a person has diabetes, that is obviously a
- And so, gentlemen, the most useful thing you can possibly do is this:
- what he begins to like to eat and not like to eat. The moment a child
- Maximum number of matches per file exceeded.
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